Following the success of the introduction of NHH squad training, we are now in a position to add a 2nd squad night. From the 2nd November, NHH members can access squad training on Tuesday and Thursday nights at 5.30pm in both Thurso and Wick. Both sessions will be rep sessions planned to provide a good balance across pace or hills to develop your aerobic base specific to this time of the year.
The coaches are working hard to provide these sessions so remember to say ‘thanks’ when the session is over 🙂