Book your training by pressing the button below for the training you wish to attend. You then must complete the form to book – you cannot attend training if you have not booked.

Tuesday Night Training

Thursday Night Training

Meeting Points for Tuesday and Thursday night training

Wick – Riverside Carpark, 5.25pm

Thurso Riverside Hut, Janet Street, 5.25pm

Training – Week commencing 29 November 2021


Hills – 15WU, 5*5min continuous effort / 90s RT, 15WD


Thurso –

15WU, 5*2, 5*1, 5*2 / 60s RT, 15WD.  Pace 5k

Wick – pack run (please note you still need to book into this session so that you do not require to socially distance)

Member Guidelines – updated 4 July 2021

The Highland Council area is now in Level 1. NHH have reviewed all the guidelines and 24 people are permitted at training. Physical distancing will not be required from the point of warm up, during training and warm down. You must still book for training via the NHH website and please do not turn up for training if you have not booked. 

You must be a member of NHH to attend training; there is no exception to this rule which is required for us to record and maintain records of attendance and pass onto relevant authorities if required whilst complying with GDPR.

To abide by Scottish Athletics requirements the following rules have been implemented and must be followed:

  1. You must book for training via our website.
  2. Please do not turn up to training if you have not booked via the website.
  3. Please turn up at 5.25pm at your training location and keep your distance from your fellow runners until warm up starts.
  4. Do not arrive after the session has started.
  5. Physical distancing is only required up until we start warm up and then after warm down.
  6. If you need to leave part-way through please let your Coach / Jog Leader know.

Whilst at training, we must also be very mindful of the public and considerate of their shared right to access areas and the need to maintain social distancing; having to stop for 5sec to let someone pass you will not affect your world record attempt.

Members should bring everything to training that you need, as there will be no sharing of equipment, eg water bottles, and you must be responsible for all of your personal belongings.

We are aware that for some members the prospect of going from running solo to coming back to training may be quite daunting. We will be there when you are ready. If you have any worries, and think you may need additional support or would just like a friendly chat please do not hesitate to contact the NHH Welfare Officer in confidence using the e-mail address. 

Members are strongly reminded not to turn up for training if you have COVID-19 symptoms or are self isolating. In accordance with the national NHS Test and Protect scheme if you test positive for COVID-19 you will be asked to provide details of all people you have been in close contact with. If you have attended training you do not need to identify the other members, but simply provide the e-mail address to the Contact Tracers.

 You will find the SA framework and guidance here.