Training
w/c 9th December 2019
The following training sessions, runs and events are available:
Monday
Wick – Beginners group, Youth Club, 6.00pm
Thurso – Beginners group and steady run, Squash Court, 6.00pm
Tuesday **
Wick – Training, Train Station, 5.30pm
Thurso – Training, Riverside Hut, 6.00pm
Thursday
Wick – Pack run, Train Station, 5.30pm
Thurso – Training, Riverside Hut, 6.00pm
Friday
Wick – Hills, Train Station, 6.00pm
Thurso – Town run, Squash Court, 5.30pm
Saturday
Wick – Pack run, Train Station, 9.00am
Sunday
Trail Run or packrun in Thurso, see front page for details
** Winter Series Dates
12 November, 10 December, 14 January 2020, 11 February, 10 March.
Summer Series Dates (2020)
14 April, 12 May, 9 June, 14 July, 11 August, 8 September.
Tuesday
10min warm up, 4x8min with 2min jog, 4x4min with 60s jog, 10min warm down. Pace 10k
Thursday
Thurso – 50min Packrun
Wick – Packrun