Training
w/c 20 May 2019
The following training sessions, runs and events are available:
Monday
Wick – Beginners group, Youth Club, 6.00pm
Thurso – Beginners group and steady run, Squash Court, 6.00pm
Tuesday
Wick – Training, Train Station, 5.30pm
Thurso – Training, Riverside Hut, 6.00pm
Thursday
Wick – Pack run, Train Station, 5.30pm
Thurso – Training, Riverside Hut, 6.00pm
Friday
Wick – Hills, Train Station, 6.00pm
Thurso – Town run, Squash Court, 5.30pm
Saturday
Wick – Pack run, Train Station, 9.00am
Sunday
Trail Run or pack run in Thurso, see front page for details
Tuesday
Warm up 10min, Hill rep 6x6min continuous with 2min jog down rec, warm down 10min
Thursday
Thurso – mixed faster pace rep session 🙂
Wick – Pack run