Training
10th December 2018
The following training sessions, runs and events are available:
Monday
Wick – Beginners group, Youth Club, 6.00pm
Thurso – Beginners group and steady run, Squash Court, 6.00pm
Tuesday
Wick – Training, Train Station, 5.30pm
Thurso – Training, Rugby Club, 6.00pm
Thursday
Wick – Pack run, Train Station, 5.30pm
Thurso – Training, Rugby Club, 6.00pm
Friday
Wick – Hills, Train Station, 6.00pm
Thurso – Town run, Squash Court, 5.30pm
Saturday
Wick – Pack run, Train Station, 9.00am
Sunday
Trail Run
or Pack run Thurso, see Facebook for details
Tuesday
15 warm up, 7, 6, 5, 4, 3 with 90s jog recovery, 15 warm down. Pace 5k
Thursday
50-60min Packrun