Training

10th December 2018

The following training sessions, runs and events are available:

Monday 

Wick – Beginners group, Youth Club, 6.00pm
Thurso – Beginners group and steady run, Squash Court, 6.00pm
 
Tuesday
Wick – Training, Train Station, 5.30pm
Thurso – Training, Rugby Club, 6.00pm
 
 Thursday 
Wick – Pack run, Train Station, 5.30pm
Thurso – Training, Rugby Club, 6.00pm
 
 Friday
Wick – Hills, Train Station, 6.00pm
Thurso – Town run, Squash Court, 5.30pm
 
Saturday 
Wick – Pack run, Train Station, 9.00am
 
Sunday 
Trail Run
or Pack run Thurso, see Facebook for details 
 
 
Tuesday 

15 warm up, 7, 6, 5, 4, 3 with 90s jog recovery, 15 warm down. Pace 5k

Thursday

50-60min Packrun