NEXT EVENTS
05/02/12 - Reay Classic Trail Run (~7.5 miles)
12/02/12 -Unoffical Duathlonn - Event 2
19/02/12 - Camster Trail Run (~8 miles)
click for ALL Fixtures & info.

2010 Progress Entrant - Ewan Mackenzie
Contents:- -Intro- Report -1- -2- -3- -4- -5- -(Look back 1)- -6- -7- -8- -9- -(Look back 2)- -10- -11- -12- -13- -14- -15- -16- -17- -Final-
Report 14 - Week beginning 12/04/10
After my problems of the previous week I went back to see Mike who gave me a cortisone injection in my troublesome knee. I was told to rest until Sunday and then try a run which I did but very very disappointingly after a mile I had to stop as the pain in my knee was so bad, in fact as bad as it has been. So where do I go from here, right now I am unsure but I am not throwing the towel in just yet I will seek further medical advice and will try and keep my fitness in the gym and hope my knee clears up.

